Matt Pallamary podcasts on Ayahuasca dietas

C-Realm Episode 93: Diet and Preparation
Guest: Matt Pallamary
Download: MP3 (right click, save as)
Play: NOW

KMO welcomes Matthew J. Pallamary, author of Land Without Evil and Spirit Matters, back to the C-Realm to talk about the preparations one can make prior to departure in order to get the most from one's ayahuasca experiences.

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Psychedelic Salon episode 89 - “Ayahuasca: Diet, Rituals, and Powers”
Guest: Matt Pallamary
Download: MP3 (right click, save as)
Subscribe: FREE

Matt tells the story of how ayahuasca was first discovered. Preparation for an ayahuasca experience, beginning with the diet and what prescription medicines to avoid before the journey.

"Ayahuasca doesn’t hide anything. . . . It can amplify perceptions, but it can also amplify fears or shadow aspects of yourself, the dark you’ve been avoiding. Ayahuasca has an intelligence to it that seeks out your fear and exploits it, and it’s a wonderful teaching tool."

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List of dietary do's and don't's

By Ayahuascero Javier Arevelo Shahuano

The Temple of the Way of Light program

C-Realm listeners can attend prior to the 4th International Amazonian Shamanism Conference.

List of foods used at the Temple of the Way of Light:

• Chicken (free range)
• Game
• Fish (only certain fish are allowed)
• Potatoes
• Eggs
• Oats
• Salads (standard and more exotic Amazonian)
• Herbal teas
• Spaghetti / pasta
• Rice
• Quinoa
• Tapioca
• Apples
• Advocados
• Tomatoes
• Beetroot
• Bananas
• Green Plantain (grilled, roasted or boiled)
• Carrots
• Broccoli
• Cauliflower
• Yucca
• Manioc
• Onions
• Garlic
• Wholemeal bread
• Coconuts and coconut milk
• Olive oil is used sparingly in the cooking

List of foods not allowed when working with Ayahuasca / on a medicinal plant dieta

• No sugar
• No salt
• No alcohol
• No pork
• No red meat
• No vegetable / sunflower oils
• No sweets / chocolate
• No vinegar
• No condiments / seasoning
• No spices
• No chilli / hot peppers
• No ginger
• No fermented foods (soy / tofu, etc)
• No ice / ice cold drinks
• No caffeine
• No cheese
• No pickled foods
• No canned foods

Additional restrictions

• No sexual activities
• Avoidance of man made / synthetic soaps, perfumes, toiletries, etc
• No prescription drugs (please contact us with more information if you are currently taking any medication / anti-depressants / antibiotics)
• If female participants are menstruating, then they will not be able to partake in the Ayahuasca ceremony
• Ayahuasca is not compatible with pregancy

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Links to Matt:
Matt Pallamary - Official Homepage
Matt's appearances on Podcasts
*Watch Matt's videos on shamanism*